Cardiac Rehab

I had my first cardiac rehab session yesterday. It left me exhausted. While it may sound easy to those in shape, trust me, I am anything but. For over two years I was so filled with fluid and breathless I couldn't even go shopping. My muscles went on vacation. Yesterday they had me on a treadmill (flat and slow) for five minutes and I was starting to breathe heavily when it was time to stop. I then went on another machine called a Nustep for five minutes then a hand bicycle type of thing for five minutes. I also did warm up and cool down excercises. They had a cardiologist come check me out although I was monitored constantly by a portable monitor and a nurse was with me. The doctor said that I had to take it really slow as my surgery was only two months ago and it was a huge surgery. My heart is beating fast and they aren't sure if that's because it is so deconditioned. If so, this will help that. If not, I will probably need a medication. I came home absolutely exhausted and I am going to be doing this three times a week for several months. Hope I can make it.
They warned me to expect fatigue for 4 to 6 weeks. Glad that should be ending before Thanksgiving. Then hopefully, I will begin to feel stronger.

I have read several blogs today but was not able to comment. (Terre and Missie) When I signed in with my google account, it refused to recognize it saying I was not authorized to access the page. Then I tried my other google account just to be sure and it did the same thing, same message. Not sure why.